Six-Week Introductory Course: A Handbook for Presenters

A Handbook for Presenters

”˜All of who have welcomed the gift of Christian meditation in our own lives, have what we need to share it with others.' Laurence Freeman OSB

This handbook is a step-by-step guide for an introductory course on Christian meditation covering the following six topics:

1. What is Christian meditation?
2. John Main
3. The Roots of Meditation in the Christian Tradition
4. The Wheel of Prayer: meditation and other ways of prayer
5. Leaving Self Behind
6. The Fruits of Meditation The book offers a plan for the course with all the necessary materials for running the course including simple and precise instructions, templates, and links to online audio recordings. This will give meditators the confidence to share the gift of meditation from their own experience while feeling supported by a community within a wisdom tradition.