Just Turn Up! The Meditator’s Companion: A Practical Guide

This book is a walk with an aspiring meditator who has begun the journey of meditation at an introductory programme and is now encountering roadblocks along the way.

First, there are doubts and uncertainties that stem from a lifetime of conditioning. Then there are challenges that arise from life situations. Julie Roberts accompanies the meditator with the gentle compassion and wisdom that flow from personal experience on her own journey. Her simple reflections reassure the meditator, and the practical questions that follow help the meditator to understand meditation as a journey calling for commitment. It bears fruit in its own time. All we have to do is to Just Turn Up! .